Visualization works wonders. To what degree you are able to use the process of visualization to manifest results depends solely on your own resolve and your belief in the process. Olympic athletes use visualisation exercises to repeatedly rehearse their athletic performances in their minds before competing. Leading entrepreneurs and entertainers use creative visualisation to create subconscious maps and programs which aid in achieving optimal results in their respective ventures.

The reality of our world in the present day is that most of us are vastly unconscious of who we are and the subtle and powerful mechanics of how our bodies, minds and this universe operate. Because we are malinformed, we like to hang the responsibility for our own feelings and emotions onto each other.

I have created a small guidance system for you to reference now, and on a daily basis if you choose. It will help you identify to what degree you are standing in your power.

Nik and I bonded over a quick session where he showed me how to do things “properly”. “If you punch like that they’ll break your arm”, “If you don’t guard your jaw with your other hand like this, they’ll smash it to pieces” .. clearly a no-nonsense MY kind of guy.