How To Step Into Your Power

What Is It Like To Stand In Your Power?

When we stand in our power we feel strong, inspired, motivated and treat ourselves and others with compassion. When we wallow in victimhood we tend to feel weak, uninspired, unmotivated and have a troubled relationship with both our own self worth and others.

I have created a small guidance system for you to reference now, and on a daily basis if you choose. It will help you identify to what degree you are standing in your power. If you wish, you may write these in small print on a double sided card and carry in in your wallet, or create a note on your mobile phone for future reference. 

Signs That You ARE NOT Standing In Your Power

  • You have a deep need to control your environment

  • Your are afraid of failure

  • You are afraid of intimacy

  • You are afraid, period 

  • You have poor boundaries

  • Your self value is based on outside factors (money, career, relationships)

  • You have a negative attitude towards life / people (prejudice, criticism)

  • You are highly reactive to your environment 

  • You outsource responsibility for your emotions

  • You lead with your ego

  • Your self validation comes at others expense

  • You take without giving back

  • You avoid self reflection

  • You engage in self destructive behaviour (smoking, excessive consumption of alcohol, drugs, self mutilation, eating disorders)

Signs You ARE Standing In Your Power

  • You are able to move with the flow of life

  • You extract value from failure

  • You honour your and other people’s boundaries

  • You are open to engaging in healthy social and intimate relationships with others 

  • Your self value is cultivated in the understanding and appreciation of your being regardless of outside factors. 

  • You have a positive attitude towards life 

  • You own the responsibility for your own happiness

  • You lead with your heart

  • You celebrate greatness in others

  • You contribute to society 

  • You engage in self exploration 

  • You have strong self care habits

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Happiness Is A Choice

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The Benefits of Kickboxing