Shamanic Breathwork as I have come to understand it is the practice of guiding your breath into a rhythmic flow which induces a state of trance under which you are able to access and clear out trapped emotions, psychological trauma and blocks. Shamanic breathwork transcends the perception of breathing as just a physical phenomenon and allows you to understand the connection of breath within the mental and spiritual planes.

Most of us, however happy and free, live our lives in service of our egos. Your ego is the part of your mind which mediates between the conscious and the unconscious and is responsible for your sense of personal identity.