Wellness

Explore articles on my favourite topics like mental health, sustainability, yoga and ethics, and learn powerful visualization, manifestation and self empowerment techniques.

Deniz Reno Deniz Reno

Can You Spot a Narcissist?

Most people don’t really know or have a reason to need to know what a narcissist is unless they’ve had the misfortune of being parented by one or being in a relationship with one - be it romantic or platonic. Narcissism is a broad term and realistically it’s not a label you can just thrust on someone as people often do, it’s a spectrum.

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Deniz Reno Deniz Reno

Fantastic Fungi - The Magic of Mushrooms

Oh those fantastic fungi …. the mysterious power of mushrooms has been immortalized in the 2018 award winning documentary bearing the same name, a time-lapse journey about the magical, mysterious and medicinal world of fungi and its power to heal, sustain and contribute to the regeneration of life on Earth. But how much do we really know about the mysterious world of fungi?

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Deniz Reno Deniz Reno

False Prophets and the Age of Wokeness

After the release of Elizabeth Gilbert’s ‘Eat Pray Love’, the little jungle town of Ubud, Bali became a tourist mecca for those seeking to journey back to their core and heal from their childhood wounds, broken relationships, insecurities, shadows, you name it - Ubud, and more recently Canggu, have the cure. Once a thing of magic and wonder, healing just like yoga and more recently, breathwork - has become a trendy, profit driven business.

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