Mind & Body

Explore articles on my favourite topics like mental health, sustainability, yoga and ethics, and learn powerful visualization, manifestation and self empowerment techniques.

Deniz Reno Deniz Reno

Fantastic Fungi - The Magic of Mushrooms

Oh those fantastic fungi …. the mysterious power of mushrooms has been immortalized in the 2018 award winning documentary bearing the same name, a time-lapse journey about the magical, mysterious and medicinal world of fungi and its power to heal, sustain and contribute to the regeneration of life on Earth. But how much do we really know about the mysterious world of fungi?

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Deniz Reno Deniz Reno

Vegan, Vegetarian, Omnivore. My Journey Through The Food Groups.

Five years ago I became vegetarian. When I lived in Bali I pushed myself even further to veganism and further yet to raw veganism. A year ago I started craving fish. This craving was coupled with a feeling of lethargy and weakness. So I became pescatarian (a vegetarian who eats fish). Last week I had an appointment with a periodontist to address an onset of rather rapid gum recession. He looked at my gums and told me I was likely anemic.

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